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My Life, My Health: Infosession

June 29 @ 7:00 pm - 8:00 pm

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If you are interested in taking part in the workshop series starting this summer, please join us for a 1-hour informational session to learn more on Wednesday, June 9 at 10 a.m. or Tuesday, June 29 at 7 p.m.

Advanced registration for the infosession is required; please email Stephanie at schissler@melrosewakefield.org or call 781-338-7559.

About My Life, My Health

Is living with a persistent health condition preventing you from really living?

Join us for a seven-session online workshop designed to give adults with chronic conditions (such as arthritis, heart disease, cancer, diabetes, asthma) and/or their caregivers the knowledge and skills needed to take a more active role in their health care.

Learn strategies developed and tested by researchers including ways to:

  • Techniques that can improve your quality of life
  • Tools for communicating effectively with family, friends and health professionals
  • How to handle frustration, fatigue, pain and isolation
  • Ways to evaluate new treatment
  • Learning appropriate use of medication and nutrition

­­­­­Facilitated by Stephanie Chissler, OT and Joya Pezzuto, RN
The Chronic Disease Self-Management Program is an evidence-based model developed by Stanford University Medical Center and proven to help people just like you.

Details

Date
June 29
Time
7:00 pm - 8:00 pm
Event Category

Venue

MA
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