One of the best parts of summer is fresh fruit and adding it to your meals is a nice way to add flavor and nutrients.

Fruit is a great way to add freshness to any meal and is high in nutrients like vitamins, minerals, and fiber. Fruit can also help you stay hydrated in the heat. Since fruit is usually associated with sweetness it is commonly enjoyed with breakfast or dessert, but it can also be added to savory recipes for an exciting flavor boost. Our registered dietitians hand-selected these recipes that incorporate summer fruit:

What’s your favorite summer fruit and fruity recipe? Share it with us on our Facebook page.

Looking for something different? Browse our recipe archive.



Tufts Medicine Formerly Wellforce