March is colon cancer prevention month, try these high fiber recipes.
Did you know that colon cancer is still the second leading cause of cancer deaths among cancers that affect both men and women? Colon cancer prevention is key and screening tools like colonoscopies can help prevent and is a valuable tool in the fight and prevention of colon cancer.
Maintaining a healthy lifestyle can reduce your risk of colon cancer. Our registered dietitians have compiled four recipes that are not only delicious, but help reduce your risk by being high in fiber and limiting processed meats. Try these recipes this week!
- Strawberry Bulgur Bowl from Cooking Light
- Black Bean and Mushroom Burgers from Cooking Light
- Shrimp and Leek Spaghetti from Cooking Light
- Edamame, Okra, and Green Pea Korma Grain Bowl from Cooking Light
Let us know if you try one of these recipes on our Facebook page!