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In March we honor National Nutrition Month and Colon Cancer Prevention Month.

Research shows that a diet that includes lots of vegetables, fruits, and whole grains have been linked to a decreased risk of colon or rectal cancer.

Try these healthy recipes, which were hand-selected by our registered dietitians, and enjoy meals that use fresh fruits and vegetables, are high fiber and are full of fresh flavor.

Have you tried one of these recipes? Let us know what you thought of it and share a photo on our Facebook page.




Adapted from

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