What’s more comforting than something warm on a cold January day?
Our registered dietitians hand-selected these comfort foods that are packed with nutrients and vegetables. It’s a great way to add extra veggies and lighten up otherwise traditionally calorie-heavy recipes. These substitutes do not hold back on flavor and they’re definitely worth a try.
- Shepards Pie with Cauliflower Topping via EatingWell.com
- Butternut Squash Beef Stew via FoodieCrush.com
- Spaghetti Squash Meatball Casserole via TasteofHome.com
- Zucchini Lasagna via TasteofHome.com
What’s your favorite comfort food? Let us know our Facebook page.